Programme

York MBSR

The Mindful Way to Reducing Stress

“I have enjoyed this course very much and would recommend it to anyone who suffers from stress.”

York

Saturday mornings: Starting 21st January at 9.30 am

Wednesday evenings: Starting 25h January at 6.30 pm

Hull

New 2012 dates tbc

Harrogate

New 2012 dates tbc

Leeds

Tuesday afternoon: Starting 17th April at 4.30 pm

Sunday: All day event at Poppleton Tithe Barn, York
Next date: Sunday 29th January 2012

We are currently in process of gaining professional accreditation for all of our courses. Please return to this site for updates or use our contact form and we will be more than happy to keep you informed of our progress and will provide further details as they become available.

If you are unable to attend these courses please let us know so we may keep you informed of future courses and retreats.

We are happy to travel further a field where groups of 8 or more can be formed by local organisers, please contact us for further details.

Places are limited to ensure personal support

Download our further information pack and Course Registration Form

York MBSR is a partnership between KeyLine Consultancy Ltd and York Stress and Trauma Centre

Correspondance address: the Northern Centre for Mindfulness and Compassion

Suite Z, Holgate Villa, 22 Holgate Road, York YO24 4AB